Say “I love you” with this Pink Cashew Cream Smoothie for two. Made with good for you ingredients like kefir, tart cherries, and raw cashews

Tart Cherry, Dark Chocolate & Cashew Granola Bars. These snack bars are sweet, tart, salty, crunchy, healthy, yummy, and easy to make!

It’s dairy free, and made with 3 simple ingredients. Cashews. Almond Milk. 100% Pure Maple Syrup.

A breakfast bowl packed with roasted veggies makes for an easy weekday morning! A healthy veggie-filled breakfast ready in just 5 minutes!

Sweet Chili Thai Salmon is a spiced up version of your traditional baked salmon. Sweet and hot salmon baked in the oven for only 15 minutes

Vegetarian Spaghetti Squash Boats are the ultimate healthy comfort food made whole simple ingredients just right for a weeknight.

These Healthy Potato Skin Poppers make a great Super Bowl party appetizer with their smokey flavor and creamy texture!

This high protein and low sugar protein shake is a coffee lover’s dream. Toss all ingredients into the blender, top with cacao nibs and sip!

This protein packed Chicken Salad is topped with Avocado Ranch Dressing. This healthy ranch dressing is made with avocados and greek yogurt

This lasagna is loaded with veggies– peppers, onions, mushrooms, spinach, and butternut squash.

These Peanut Butter Pumpkin Chewy Granola Bars are my go to snack. Simple whole foods, no added sugar, and homemade.

How to Guide for Roasting Vegetables. Roasting brings out the sweetness of a vegetable when it caramelizes in the oven.

Vanilla Bean Greek Yogurt Pancakes stuffed with Dried Tart Cherries and Sweet Pecans and Tart Cherry Maple Syrup.

Abundance Bowls with Almond Butter-Lemon Dressing- roasted veggies topped with the creamiest lemony almond butter dressing!

The Early Riser. Beets, Carrots, Pineapple, and Lemon make a tangy and tart juice that will wake you up and put a pep in your step.

Flourless Chocolate Fudge Brownie Bites made w 5 whole foods, no sugar added, and topped with Peanut Butter Greek Yogurt.

These Gluten Free Banana Pancakes are a go-to for a rainy weekend with your loves.

Shaved dark chocolate, smashed banana, coconut flakes, and coconut yogurt = Funky Monkey Pancakes. You will melt.

This Sweet Potato Pie Dessert Hummus will rock your socks. It tastes just like mama’s sweet potato pie but with healthy ingredients.