Garlic Scallops – succulent scallops sauteed with garlic, butter, and parsley. A quick and garlicky seafood ready in only 15 minutes!

Pasta with Scallops and Lobster Oil– a delicious seafood pasta dish with a Mediterranean twist and a touch of sophistication.

Maple Peanut Butter Popcorn – a quick snack idea that is also Low Fodmap, that is quick to make and can be enjoyed by everyone!

Low Fodmap Orange Cakes – delicious tea-time treats that are moist and zesty. They are also low fodmap and gluten-free.

Low Fodmap Buckwheat Peanut Butter Cookies – these crunchy cookies are also dairy free and delicious.

Low Fodmap Salmon Cakes – a delicious seafood recipe that can be served as an appetiser or as a burger.

One-Pot Mediterranean Eggplant Rice– a healthy and easy weeknight meal packed with the summer flavours of the Mediterranean.

Low Fodmap Blueberry Muffins– a very easy recipe that is both delicious and gentle to your tummy.

Lightened-up Eggplant Caponata – a healthier and quicker version of a Sicilian summer classic.

Low Fodmap Lemon Cake – This low FODMAP lemon cake has a bit of zing to it! It is the perfect cake if you have lemons lying around.

Learn how to make Italian Red Wine Doughnut Cookies– traditional sweet cookies from the South of Italy.

Blueberry Clafoutis – a classic French baked egg-and-milk custard with blueberries, made with all pantry staples.

Pasta with Mackerel Ragout – an easy and delicious Italian dish, perfect for any seafood lover.

Almond Pralines – a delicious snack: toasted almonds coated with cocoa and sugar. So crunchy and addictive!

Japanese Pickled Ginger – often served with sushi or sashimi it is the perfect palate cleanser. And now you can make it at home!

Garlic and Tomato Green Beans – the recipe for a very easy side dish idea that is quite common in Italy.

Papaya Banana Bread – aka how to start your morning with a touch of exotic. This bread is moist and simply delicious!

Olive Oil Snail Bread Rolls – very easy bread rolls that are fun to make and delicious to eat. Olive oil bread tastes amazing.

Vegan Chocolate Hazelnut Truffles – these truffles taste amazing. It’s a guilt-free recipe, made with natural ingredients.

Chocolate Hazelnut Milk– healthy, delicious and so easy to make, this nut-based milk is a tasty alternative to regular chocolate milk.

Thai Chicken Fried Rice – just like the original. The perfect mid-week dinner idea the whole family will love!

Papaya Jam – the perfect way to use up ripe papaya. Sweet, tropical and delicious with just a hint of vanilla.