Blueberry Lemon Yogurt Muffins with Cinnamon Sugar Topping. The most moist and flavorful muffins!

Peach Mango & Citrus Sorbet — made without an ice cream maker!!

Chocolate Crusted Frozen Yogurt Berry Cakes for the Fourth! Takes 10 minutes to make and so delicious!

Winter Citrus Salad: Shrimp, Steak or Vegetarian.

Tomato, Avocado, Gorgonzola Bread Salad

Wow your friends with easy Sparkling Berry Baked Brie, covered in warm honey and shimmering berries.

Sweet & Saucy BBQ Chicken over Winter Cabbage Coleslaw made healthy with Greek yogurt

Delicious Mediterranean dinner: roast lamb, homemade pita breads, tzatiki sauce, baba ganoush, hummus & tomato salad.

The easiest & most delicious Pumpkin Soup!

A Much Needed Detox Salad w/ Apple Cider Vinaigrette. Packed with fiber, anti-oxidents, vitamins so much flavor!

Seasonal White Sangria. So refreshing and a fun addition to Thanksgiving!

Cinnamon & Spice Pumpkin Pancakes

Homemade Caesar Salad Sammie made healthy using Greek Yogurt!

Creamy Butternut Squash Risotto

Red Wine Butternut Squash Minestrone. Healthy & Hearty.

Roasted Vegetable Stuffed Shells with Pesto & Toasted Pine Nuts.
Simple, fresh & healthy!

End of summer meets Fall with mango & nectarine + molasses cookies

Simple, sweet rosemary chicken grilled over parmesan orzo brings sweet, salty & savory all into one fragrant & DELICIOUS meal.

Garden fresh fried okra with tomato sauce and a crisp glass of white wine. AMAZING in the summertime!

Heirloom Tomatoes Grilled With Balsamic Chicken Over An Easy Parm Pasta. Perfect Caprese Chicken!

Berries + Greek Yogurt + Lemon + Drizzled Warm Honey = A Summer Tart that’s healthy, colorful and SO delicious!

Mango + Pineapple + Lemon + Fresh Cut Strawberries = Summer Juice Perfection