This vibrant salmon pasta salad combines a refreshing homemade lime mayo with avocado, rocket and thick smoked salmon fillets.

Hideki Hiwatashi’s magnificent crab kamameshi recipe is packed with rice, king crab meat and sauce, topped with salmon roe.

Rosana’s easy chia breakfast pudding recipe topped with a vibrant papaya purée is the perfect make-ahead breakfast.

This delicious barley breakfast bowl is naturally dairy-free & vegan if you swap the honey for maple syrup or agave nectar.

This naturally healthy Mexican breakfast, huevos rancheros, is the perfect way to start the day with avocado, egg, salsa and beans.

This beautiful bento box is filled with a host of treats for a next-level lunchtime feast, featuring prawn nigiri & ginger pork meatballs.

Using Canadian waved whelks and burdock, the dish is given a fusion twist with the addition of kombu beurre blanc.

A combination of crunchy cacao nibs and chia seeds will help take some of the guilt out of these delicious flapjack cookies.

This easy and delicious broccoli and Stilton soup is a fantastic dish for the colder months.

A heavenly combination of fluffy English muffins, spinach, poached eggs and Hollandaise sauce, this makes a great weekend treat.

This easy fish taco shows how simple it is to make this delicious Mexican classic & it’s pleasingly healthy.

This sweetcorn fritter makes an impressive breakfast or brunch dish, topped with smashed avocado and slow-roasted tomatoes.

Spiced, roasted plums sit atop perfectly caramelised French toast for an indulgent breakfast.

This classic Paris-Brest is a work of patisserie art, with crispy almond-topped choux pastry & praline cream.

Nisha Thomas discovers how well Mirin works in desserts with these beautiful spice apricots.