Chocolate Banana Muffins

Guiltless Tzatsiki. This appetizer/snack it’s so easy to make and the best part is that is healthy!

Soft and delicious Chocolate Chip Cookies

Protein Pumpkin Pancakes made with oats & egg whites. Only 276 calories for the entire serving!

Oat Bran-Applesauce Muffins. Less than 100 calories! Naturally sweetened, no butter and have good for you ingredients.

Spicy Crispy Chickpeas are so easy to make and healthy!

Pumpkin Chocolate Chip Loaf

Herbs & Dipping Oil perfect for your next gathering.

Peanut Butter & Chocolate Oat Bars. So moist and chocolaty!

A healthy low fat chicken tortilla soup. Perfect for the fall.

A protein shake with a pudding/ice cream like consistency that you may even have to “drink” it with a spoon

Protein Chocolate Cake for 1. It feels like you’re eating a decadent dessert but instead it has lots of protein and it’s high in fiber.

The best Oatmeal Raisin Cookies ever! Moist & fluffy and the flavor is wonderful!

The cake is moist, sweet, cinnamony (is that a word?), fluffy and so crumbly

Healthy Peach, Walnut & Ricotta Crostini. Simple to make and it makes a great appetizer.

Yogurt Berry Pops are here! Only 53 calories and 5 grams of protein! Can you say healthy? Yum!

Apple Pancakes with Maple Syrup Butter. These are the best pancakes you can indulge yourself with. So good!

Not your ordinary Shrimp Creole.

Rainier Cherry Crumble. You will not want another type of crumble after you have this one!

Healthy Salmon Tacos. So easy to make and so good!

Light Lemon Bars. So refreshing and easy to make.