Sweet and sour Indian style pumpkin vegetable fry. Just 2 main ingredients, pumpkin & tomatoes & spices for earthy rustic flavour.

Green capsicums stuffed with a spicy potato mixture and slow cooked in a pan. These Indian stuffed peppers make a great side and starter.

Jowar roti is a traditional Indian flat bread. Jowar (Sorghum) is naturally gluten-free and a great alternative to wheat flour.

30 mins to a healthy hearty moong dal lentil curry. The earthy flavours of the whole lentils are enhanced by cinnamon, bayleaf & cloves.

Roasted cauliflower vegetable fry – cauliflower florets cooked in mustard oil and lightly spiced with turmeric.

Warm, sweet and absolutely delicious, moong dal halwa is a treat for all senses. A traditional Indian pudding of lentils cooked in milk.

Enjoy summers with this simple Asian cucumber salad. Thin slices of cucumber, toasted sesame seeds, cilantro and sesame-vinegar sauce.

A millet-y twist to the regular vegetable stir-fry. A simple recipe with chena millets (Proso millets), lots of vegetables & light seasoning.

Full of healthy probiotics and free from all preservatives – make your own yogurt at home in 3 simple steps – no yogurt maker needed!

Warm lentil salad with roasted carrots, beets, onions and a simple yogurt salad dressing. A colorful and nutritious weekend brunch.

Watermelon and arugula salad is a quick and healthy summer salad recipe. Serve chilled as a side salad on BBQs or before any meal.

With just 5 ingredients and 15 minutes to prepare, this spicy red chilli and garlic chutney is a great accompaniment to any meal.

Tea infused with fresh orange juice and a hint of mint; it’s a refreshing infusion to drink anytime.

Quick and easy recipe of the classic cream of mushroom soup. The earthy flavour of mushrooms is enhanced by garlic and bay leaves.

Sheer Khurma is the traditional Indian vermicelli pudding prepared to celebrate the festival of Eid. It is sweetened just by dates & raisins

Soft potatoes in a spiced, thick, and creamy coconut milk sauce; this traditional Indian potato curry is great with rotis or rice.

Simple arugula salad with apple, pear and a lemon & olive oil dressing. Takes just about 10 mins to prepare & is a great detox salad.

Carrot and Leek soup is a low-calorie, healthy & hearty soup. It has a sweet earthy taste & is perfect for a light lunch or supper.