This super easy vegetarian quorn pasta bolognese bake takes just under an hour to prepare and can serve up to six people.

This lower calorie chicken vindaloo uses a minimal amount of oil but still explodes with a great spicy (but not too hot) taste!

Delicious and simple, this low calorie tomato and chickpea soup is a comforting and soul-warming dish.

These 4 ingredient no-bake energy bars are crammed full of deliciously healthy oats, almonds, almond butter and honey.

Turkey Bacon and Tomato Salad With Pennsylvania Dutch Sweet and Sour Salad Dressing.

These muffins are deliciously moist, have a fluffy center, are really chocolaty and are extremely simple to make too!

This grapefruit oatie smoothie is a great source of your daily vitamin C requirement. It’s also great for relieving hangovers!

Quick, tasty and low cost healthy stir fried scallops recipe made with whole wheat noodles.

Amazing tasty and colourful summer superfood salad!

A deliciously natural sweet and soul warming carrot and sweet potato soup, which will thaw you out from head to toe.

This simple carrot ginger and mung bean soup makes an extremely fibrous and filling meal.

This vegan dahl is simply delicious, mouth-watering and perfect as a meat free dinner which I think meat eaters will agree with too.

A reduced fat lighter version peanut butter chocolate chip cheesecake dessert which is still indulgent and wickedly creamy!

Say hello and good morning to these healthier, melt in the mouth, banana blueberry breakfast muffins. What a great start to the day!

A traditional wholemeal cob loaf. The perfect mopping up accompaniment for soups and meat and fish stews.

Meat free vegetarian salad with a lovely creamy yogurt and fresh herb dressing. It’s ideal for lunch boxes!

This tasty healthy turkey and broccoli stir fry packs a fair punch in terms of your daily recommended vitamin and protein intake.

My delicious healthy king prawn curry that is low in calories and fat but just as tasty as the traditional Indian dish.

A new vegetarian meatless lasagne with delicious melted mozzarella cheese and a golden melted low fat cheese topping.

This delicious curried lentil dish is only 259 calories per serving. Plus, it also gives you 50% of your daily recommended fiber intake!