Low in fat and calories. Combine all three of these ingredients into this deliciously moist coffee walnut cake heaven.

Cajun spiced oven baked chicken, low cost, healthy, lean and quickly prepared for a mid-week dinner or lunch option with bulgar wheat salad.

This heart healthy, nutritious and naturally sweetened strawberry and almond rye flakes porridge breakfast will keep you full.

These wholemeal cranberry scones are a delicious, easy bake festive treat but suitable for all year round!

My skinny lamb curry is great when you want to enjoy the full flavors of a lamb curry without the guilty feeling of over-indulging!

Simple Homemade Granola only 222 calories per 50g portion, delicious with skimmed milk or no fat Greek yogurt and topped with fresh fruit.

Extremely chocolaty and oozing with that unique peppermint taste that you can only get from an Aero bar, but in a cupcake form!

Flapjacks packed full with all the goodness of porridge oats, pecan nuts, almond butter and cranberries.

This vibrant Red Pepper, Tomato and Kidney Bean Soup is a super tasty, feel good soup. Ideal for those colder days!

A deliciously sweet tasting creamy soup. Filling and nourishing and only 161 calories per serving!

My “lighter” Banoffee Cheesecake is just banana and toffee heaven. Go on, treat yourself you deserve it!

Breakfast Couscous. A naturally sweet, nutritious, 15 minute, easily prepared delicious bowl to start your day!

A delicious low calorie Banana Bread. Less that 200 calories per slice that won’t add to your waistline.

A nutritious bowl of warmth and flavour with essential antioxidants from the Kale.

My lighter Chicken Korma is half the calories of a traditional Indian Korma, but still tastes just as great.

Quite simply a marriage made in heaven. Scottish Strawberries and Scotch Whisky. A very indulgent weekend pudding!!

This healthier lamb chilli curry recipe will have your taste buds tingling as you experience the tender lamb marinated in the chilli sauce.

Let the mouth-watering aromas of this healthy Moroccan Beef Tagine permeate every part of your kitchen!

Healthy fruit and nut snack bars. Make 12 bars in 30 minutes. Only 200 calories each and ideal for lunchboxes.