A thick and creamy butternut squash soup with sweet garlic and rosemary. This is a great winter warmer and is vegan and healthy.

The crunchiest cluster granola with chai spices, walnuts and raisins. This granola is naturally sweetened, is vegan and gluten free.

A warming and fragrant coconut curry with new potatoes, red lentils and carrots. It’s healthy, vegan and gluten-free!

A delicious and healthy carrot and raisin bundt cake with coconut sugar icing. Have a slice of this cake for an afternoon treat!

A deliciously fragrant and creamy sweet potato and peanut butter dhal with chickpeas and kale. This dish is vegan and gluten free.

A simple, vegan and gluten free pasta salad with corn, olives, tomatoes and fresh basil. Quick to make and a great lunch box option.

A vegan chilli made with sunflower mince, kidney beans and cacao for a rich tomato flavour. Perfect with cornbread and rice.

Vegan black bean and sweet cornbread with chilli and turmeric. Light and fluffy, it is easily gluten-free, too.

Rich and creamy oats with pear, ginger and date pieces. Naturally sweetened, dairy-free and gluten-free. Perfect warming, vegan breakfast.

A rich red pepper and chickpea stew with hazelnut dukkha and tahini. A warming cosy bowl for fall or winter that’s vegan and GF.

The perfect cosy Autumn Nourish Bowl with turmeric golden rice, tomato black beans, kale, raw slaw and roasted squash. GF and vegan.

Beet and date quinoa with tamari kale and mushrooms topped with avocado, coconut yoghurt and hazelnut dukkha. GF and vegan.

Delicious gluten free and vegan brownies that are gooey, fudgy and rich. Made with dates, oats and coconut, they’re secretly healthy.

Hemp and blueberry chia pudding with coconut caramelised banana. A perfect healthly, gluten free and vegan breakfast bowl or snack.

A Thai-style cauliflower and broccoli rice salad with ginger and garlic topped with creamy and spicy lime peanut satay sauce – vegan and GF.

A chocolate-y chia pudding filled with cinnamon and raisins that tastes good enough for dessert. It is vegan friendly and gluten free.

A Middle Eastern inspired Fattoush Salad, full of vegetables, chickpeas, pita bread, lots of herbs and creamy hummus. Vegan and GF.

Pistachio, pumpkin seed and goldenberry granola – a delicious refined sugar free and gluten free breakfast or snack option.

A gluten-free, healthier and vegan version of chicken nuggets with a crunchy hemp coating and served with spicy tomato sauce.

A spicy ginger cucumber and vegetable ribbon salad with smoked tofu and creamy avocado. Vegetable packed and is vegan and gluten free.