Pear Apple & Pistachio Crumble is a pie using fall ingredients with a gf & vegan crumble. Pistachios give it crunch, healthy fats and fiber.

Turmeric Tea is a warming hot tea made of ginger root, orange, & turmeric. A delicious nutrient dense and warming drink to enjoy year round.

Crispy Brussel Sprouts & Chestnuts is a how to on making chestnuts & brussels sprouts taste amazing, perfect & healthy dish for all seasons

Creamed Corn with Fried Sage is a nondairy version of creamed corn topped with fried sage, a thick & creamy corn dish

Sweet Potato Pecan Pie is a GF/vegan pecan pie with a unique filling -sweet potato! Made with maple syrup, dates, pecans & warming spices.

Butternut Squash Fennel & Apple Galette is a gluten free and vegan fall inspired galette using apples, butternut squash, and fennel bulbs.

Zucchini Pasta with Roasted Pumpkin Sauce is a low carb pasta dish with a creamy vegan roasted pumpkin sauce, perfect for the fall season

Blondie Fig Fudge Squares are made with whole foods, gluten free & vegan, using figs, chickpeas & nut butters to create a fudge blondie.

Curry Pea-Guacamole is a unique spin using curry, citrus & green peas for added flavor & texture. Contains 3 veggie & 2 fruits!

Massaged Kale Salad, 3 ways to dress up nutrient dense kale in 3 delicious & different ways including vegan caesar, superfood, & light cobb

Mexican Chocolate Zoats is a unique way to use zucchini in a porridge combined w/ Mexican chocolate flavor.

Apple Cinnamon Sweet Bread is a delicious fall inspired gluten free bread using warming spices of cinnamon and nutmeg with apples.

Raw Caramel with Apples. A raw caramel for dips and desserts made with only natural and raw ingredients and no cooking involved!

You Won’t Believe it’s not Alfredo, Alfredo is a delicious creamy vegan alfredo sauce made with cashews, macadamia nuts & cauliflower

Vanilla Bean Banana Crepes are naturally gluten free, paleo friendly crepes made using only 5 whole food ingredients, bananas and eggs.

Blue Morning Smoothie Bowl is a uniquely delicious smoothie bowl using a secret ingredient that makes this thick.

Cheezy Broccoli Quinoa Pilaf is a delicious vegan and gluten free recipe makeover to traditional cheesy broccoli, using quinoa and homemade

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack with omega-3 rich seeds, protein, and fiber.

Beachy Papaya Boats with Papaya Seed Drizzle is a delicious summer inspired breakfast using papaya, figs, and avocado.

Heirloom Tomato Watermelon Salad with Corn Vinaigrette is a sweet and savory use of summer produce while it lasts! Light on digestion.

Deconstructed Vegetable Sushi Bowl a guide to making a delicious and fresh deconstructed sushi bowl filled with vegetables