Low Sugar Vanilla Ice Cream – NO sugar alcohols needed for this guilt-free treat!

NO sugar added Chocolate Banana Muffins – made with oat flour.

Sugarless Banana Bread Muffin – Made with buckwheat flour and oats.

Only four ingredients needed for this HEALTHY Vanilla Milkshake! Dairy-free, nut-free, sugar-free.

Low Sugar Carrot Cake Bars – Only ONE tablespoon of sweetener needed for an 8 x 8 pan of treats!

This crunchy, cluster-y peanut butter granola is seriously addictive!

Apple Banana Buckwheat Muffins – NO added sugar or dates, totally fresh fruit-sweetened!

This is the BEST homemade pizza sauce recipe! I’ve been making it for years. NO tomato paste.

Buckwheat Almond Butter Cake for One! NO eggs or oil needed. {GF, V}

This LOW sugar ketchup is a healthier alternative to the sugary store-bought, and it only takes a couple of minutes to make!

Easy, Healthy Brownies Made with Applesauce – Low in sugar, without sugar alcohols (around 3 grams per serving).

How To Make FLUFFY Mexican Rice in the Instant Pot!

Chocolate Cherry Berry Smoothie – No added sweeteners or dates, just fresh fruit!

I’ve been making casserole for nearly ten years now! It’s made with chicken (or turkey!), rice, vegetables, and cheese.

Flourless, LOW Sugar Blondies – NO artificial or alcohol sugars in these delicious, gooey bars! (Under 5 grams of sugar each)

My favorite (easy) way to eat butternut squash and how to turn it into a dessert!

Homemade Parmesan Breadcrumbs – Just THREE ingredients needed; these make a wonderful topping for any casserole!

Healthy Pumpkin Brownies from Scratch! Low in sugar, without the use of sugar alcohols, and NO added oil or butter.

These Grain-Free, Egg-Free Meatballs take about 20 minutes to make and are baked in the oven!

Sugar-Free, Dairy-Free Chocolate Sauce – A great all-purpose topping that’s also low carb!

Lower Glycemic Cookie for One – made with almond meal and coconut syrup.

Buckwheat Flour Dessert Pizza – NO added sugar and only three ingredients needed for the flatbread.