Nut Free and Gluten Free Buckwheat Protein Bars (can be made with oats as well). Real, whole food snacking at its best.

Mix up the marinara routine – your favorite penne pasta topped with a spicy harissa sauce and vegetables.

Assist your bodies natural Detox abilities with this Green Detox Smoothie. No Sugar or added fruit and Dairy-Free.

Roasted Beetroot Dip. Switch up your cracker and veggie dip with something unexpected! {Vegan, Paleo, GAPS, SCD}

Grain-Free Tahini and Nut Cookie with no sugar added (no honey, maple syrup, sugar substitutes, etc.).

Turmeric, Ginger and Lemon come together in warm and soothing Anti-Inflammatory Tea.

Quinoa can be used in more places than your salad! Quinoa and Walnut Crusted has a wonderful crunchy texture and earthy taste.

Eating clean is easy with this Avocado Soup with Pumpkin and Lime. It’s cook and incredibly nourishing.

Pomegranate seeds in the freezer? This delicious dairy-free Pomegranate Chia Pudding with almond milk can be made ahead of time!

Probiotic-Rich Kimchi Fried Rice – this dish is simple, fast, and the gut-nourishing bugs are preserved by preparing it a certain way.

Free of refined sugar, wheat, and dairy these Raw Chocolate Avocado Mint Tarts make for an easy and healthy dessert.

Elevate the nutrition and ditch the refined carbs of your Mac and Cheese with this Dairy-Free Cauliflower and Bacon version!

This Kale Salad with Apples, Fennel, Pomegranates and Pecans is the salad for those who don’t like kale salads.

A Green Smoothie with No Fruit and No Added Sugar that bursts with flavor from herbs and lemon juice instead!