In Portugal they say that there’s 1001 ways to prepare cod. We love most of the ones we’ve tried, but this is one of our favourites.

Fish tacos are so delicious! It’s a whole other level of delicious when you make your own fresh tortillas. It’s a lot easier than you think!

Traditions! Grilled octopus with smashed potatoes is one of the more traditional dishes in Portugal. Served across the country.

Incredibly easy to prepare, delicious and perfectly flaky. This recipe can be ready in just over 30 minutes.

Although these blueberry muffins are healthy, low carb and diabetic friendly, the only thing you’ll remember is how delicious they are.

A perfect meal for some grilling at the park! Delicious, easy to make and it doesn’t flare up much on the grill.

Portuguese folks love their sardines so much that many streets in Lisbon shut down in June for a month-long sardine festival. Enjoy!

These cookies are a little crunchy on the outside, tender on the inside, and delicious! Low carb and perfect for diabetics keto

Unforgettably tender, juicy, and oh so flavourful. Oh, and the fact that it was so simple makes it even better.

Brining and flattening chicken breasts before gilling ensures you get juicy, moist and delicious chicken every time. Kick it up a notch!

We absolutely love this fresh fish prepared on the BBQ. This grilled fish and garlicky sauce will not disappoint! Serve with a green salad

Banana muffins made with almond flour and a mixture of monk fruit & erythritol sugar. So good you’ll forget you’re eating healthy! Diabetes

Homemade, creamy, natural and sugar free. This peanut butter is easy to make, less expensive and so much healthier than store-bought.