This recipe is quite simple to make and so delicious. Hot or cold, for lunch or breakfast, it’s a perfect make-ahead dish!

A perfect alternative to mashed potatoes. A rich roasted garlic and butter flavour. Looking for a great low carb side? this is your dish!

Tastes amazing! …and how about vitamin B, C, E, K, calcium, minerals, folate, potassium, fibre and antioxidants?

This hot sauce is thick and delicious. It’s garlicky and not extremely hot. It’s perfect for dipping spices of meat, fish and even veggies.

This fish takes only 5 minutes to prep and 20 minutes to grill. It’s delicious and healthy to boot! From mom’s book of traditions.

Think of it as a healthy soup with fiber, folic acid, and potassium, or think of it as a delicious soup that hits the spot on cold day.

Quinoa + guac = delicious. Wether you’re looking for something tasty or a healthy side, this dish has it all.

This chicken soup is really flavourful! It’s good for you, it’s delicious and it’s perfect comfort food for cold winter days.

Quality meats, cheese, tasty sauce and perfect bread. We’re here to tell you that a gourmet sandwich like this is a fine feast to be shared.

This cauliflower comes out with crispy browned edges, and perfectly tender on the inside. The sauce gives it wonderful flavor.

Sopa de legumes, a delicious soup often served before meals at homes, restaurants, schools and food courts across Portugal.

This is a hearty traditional dish from the north of Portugal and different areas of Brazil. Don’t forget the crusty bread!