These nut-butter, honey, oatmeal and chocolate snacks will have you full in an flash and take about 10 minutes to throw together.

Fast and easy dessert that somehow tastes much more decadent than it is. Simply vanilla ice cream rolled in crushed Nilla wafers.

Fast and easy salsa — so much better than store bought!

Thai stir fry with veggies fresh from the market — a fast and easy summer treat!

Freshly squeezed mint lemonade is a refreshing summer treat — and can easily be doctored with your favorite vodka!

Pulled chicken bbq sandwiches made in the slow cooker keep your kitchen cool in the summer!

Delicious and easy icebox cake with fresh strawberries, whipped cream and graham crackers layered and frozen into this lovely dessert.

Frozen grapes make everything better.

A fresh Caprese salad perfect for summer. No cooking and it takes about 15 minutes to make.

Easy pasta salad with garlic dressing base (no mayo). Perfect for vegetarians and pot lucks!

Perfect breakfast smoothie! Dates, frozen bananas, almond (or peanut) butter & coconut milk. Paleo as well!

Take your typical hot dogs to the next level with chili, coleslaw, radishes, fresh herbs and potato chips!

The perfect chicken salad for people who hate mayo! Chicken, veggies, honey mustard and fresh herbs — yum. Also? Paleo friendly.

Delicious and fast summer salad with avocado, cucumber, white beans, feta and cashews.

Cous Cous with grilled vegetables, roasted red peppers, fresh herbs and chicken. Perfect for summer!

Easy omelettes — great for brunch or dinner!

Pasta with peas, parmesan and prosciutto is perfect for spring — so fresh, delicious and easy.

Spinach, tomatoes and feta give this minnestrone great flavor — and it only takes 30 minutes to make.

Delicious salmon dip for crackers or bagels — great for cocktail parties or brunches!

Amazing black bean soup made of stuff you almost always have on hand and takes about 40 minutes to prepare.

Quick and easy breakfast tacos. Perfect hangover cure or for those craving a little tex-mex in the morning.

My favorite beef stew loaded with red wine, carrots, peas and potatoes. Paleo friendly!