Shrimp Saganaki {gluten-free, low-carb}

Quinoa Pizza Bites. Gluten-free bites of pizza for only 51 calories each!

Crock Pot Wheat Berry and Turkey Sausage Minestrone

Soy Citrus Scallops with Udon Noodles and Snow Peas

Oreo Cheesecake Cookies…even better than they sound. Really.

Buffalo Chicken Lasagna…whole wheat and less than 350 calories per slice!

Sweet Georgia Brown Chili {gluten-free}

Lasagna Soup- a kid-friendly, husband-approved, one-pot, quick meal for under 300 calories per serving!

Pumpkin Pie Fudge…under 100 calories per serving!

Mexican Style Pork and Chorizo Chili {spicy & low-carb}

Pumpkin Pie…hold the crust, the calories, and the fat. This pie is guilt-free and delish! {low fat}

Mongolian Beef is a take-out fake-out that’s sure to please!

Saffron Rice with Golden Raisins and Pine Nuts {vegan}

Homemade Sunflower Seeds {vegan, gluten-free}

Baked Pumpkin Buttermilk Donuts with Butterscotch Frosting {134 calories! whole wheat!}

Red Lentil-Pumpkin Soup {gluten-free, vegetarian}

Chipotle Shrimp and Poblano Tostadas {gluten-free}

Paprika Chicken Stroganoff

Sausage and Mushroom Ragout with Farro

Whole Wheat Vegan Pumpkin Pie Pancakes

Sweet Potato Coins with Gorgonzola and Bacon {gluten-free}

Slow Cooker Beef Stew {gluten-free, dairy-free}