Shrimp Larb – This is a bright and fresh Thai shrimp dish that requires no cooking and comes together quickly and easily. Keto-friendly.

Rajas Con Crema with Sausage and Poached Eggs – Cream helps to temper any heat from the peppers, leading to a rich dish keto breakfast.

Chicken Curry Sauté – I like to serve this on a bed of very thinly shredded cabbage and/or a side of curried cauliflower.

Curried Cauliflower – This is a flavorful and easy keto side dish. You can use curry powder or curry paste and any fresh herbs you like.

Raspberry Protein Bars – These bars are packed with raspberry flavor and drizzled with chocolate for a healthy yet indulgent keto treat.

Black Pepper Chicken with Green Onions – Chicken is cooked in a floral pepper sauce that is sweet and savory. Keto-friendly and dairy-free.

Coconut Sponge with Pandan Ice Cream, Fruit Compote and White Chocolate Basil Sauce – keto friendly!

Chai Breakfast Shake – Make this the night before for an easy and delicious on-the-go keto-friendly breakfast option!

Slow Roasted Lamb in Smokey Kumquat Jus with Ricotta Gnocchi, Grapefruit Supremes, and Microgreens – keto-friendly!

Flourless Chocolate Cake – This is a rich and decadent flourless chocolate cake with a dense and truffle like texture. Keto-friendly!

Buttered Radishes & Poached Eggs – Radishes lose their bite and become sweet and tender and covered in nutty browned butter. Keto-friendly.

Trollkrem (Norwegian Troll Cream) – This Scandinavian dessert is easy, dairy free, and low fat. Made with keto-friendly jam and egg whites.

Pan Seared Asparagus with Harissa, Lemon Zest, and Mint – This asparagus side is absolutely delicious! Best of all, fast and easy.

Doro Wat (Ethiopian Chicken Stew) – This is a delicious and richly spiced stew of chicken cooked in onion, garlic, and berbere spice.