Roasted Pumpkin Pie Chickpeas – Like little bits of pumpkin pie, these roasted chickpeas are the perfect Fall snack. And healthy too!

Creamy Coconut Curry Peanut + Noodles – Drenched in a creamy coconut curry peanut sauce, sauteed veggies pair with noodles.

Pumpkin Pie Molasses Ginger Cookies -Enlivened with pumpkin pie spice, and crystallized ginger chunks.

Mango Salsa Black Beans + Coconut Rice – Creamy black beans melt with fluffy lime coconut rice.

Vegan Fat Shake – If you’re looking to add on some lbs. the healthy way, then look no further. No donuts or ice cream required.

Sage Maple Chickpeas + Creamy Pumpkin Quinoa & Millet – What does crispy roasted sage, maple syrup and pumpkin add up to? Toasted caramel!

This Creamy Cheesy Tortilla Soup is thick and creamy, and full of cheesy goodness. Still at only 200 calories a bowl!

Kale and Quinoa Waldorf Salad with Chickpeas – Tender kale soirees it up with crisp apple, dried Tart cherries, crunchy celery, and more!

Kale, Quinoa and Black Bean Soup with Italian Sausage -Brimming with robust kale, quinoa, black beans, Italian sausage and assorted veggies.

This Roasted Fall Sweet Potatoes and Chickpeas with Sprouted Beans dish is spiced with nutmeg, cinnamon, cloves,fresh ginger and maple syrup

Creamy pumpkin quinoa with fresh sage and browned Smoked Apple Sausage side with roasted broccoli to make for one cozy Fall meal.

Vegetable Quinoa with Maple Lemon Vinaigrette is one of my most beloved dishes. It’s the perfect warm quinoa salad!

This Basil & Mint Blueberry Melon Salad is fresh, sour, salty, and sweet. A perfect way to celebrate the last of summer. Done in 5 minutes!

This Birthday Oreo Cake is chocolate based and has Oreo cookies baked right into the cake itself as well as incorporated into the frosting!

The Green Friend Smoothie is no monster! It’s your friend, here to help you get those much needed nutrients, so drink up!

Soba Noodle Stir-Fry – tofu, broccoli and carrots, spinach, mint and basil, garlic, ginger and a whole bunch of other nutritious goodies!

Southwestern Avocado Ranch Salad – Forget the bag of chips. Bring this to the next surprise gathering and be the Veggie BBQ Superstar!

Too poor to buy “Amy’s” Soup? You’re wallet will know the difference but your taste buds won’t!

Scrumptious Strawberry Shake – a great post-workout shake designed for flavor and to help you recover faster!