This Thai-style vegetable curry is made with a thick and creamy sauce whose main ingredient is sunflower seeds!

A Middle Eastern inspired eggplant and lentil salad with a sumac tahini dressing. Vegan, gluten free, and packed with protein and iron.

She’s a stunner: Creamy black rice pudding with a hum of fresh ginger, topped with grilled nectarines, blueberries and coconut flakes.

Mexican inspired black bean and jalapeno dip is packed with flavour, perfect for parties and pot lucks, and right at home with a cold beer.

This festive combination of toasty freekeh, sweet potato, cranberries and walnuts with a maple and red wine vinegar dressing is superb!

This chargrilled capsicum and eggplant terrine is a stunning vegan Christmas dish which can take pride of place on a celebration table.

These crunchy peanuts are sweet and savoury with a toffee-like coating of sugar, salt, sesame and chili. A brilliant edible gift for Xmas.

Creamy quinoa porridge with sweet golden sultanas is a comforting and nutritious start to the day.

Making your own coconut butter has to be one of the simplest and most rewarding things you can do in the kitchen.

This is a lightened up version of potato salad, with a sharp caper dressing which is balanced out by the savoury flavours of fresh oregano.

Balsamic glazed tomatoes and lots of fresh thyme are delicious in this twist on an old classic tatin.

This velvety vegan cheesecake topping has the texture of a traditional ganache, set off by a healthy base and hidden layer of berry chia jam

Fried rice with tofu and lots of veg is a quick and easy weeknight dinner, which uses up leftovers and is packed with colour and flavour.

Fiery, smoky and complex harissa is a North African chilli paste which has transformative powers over humble vegetables.

It takes only five minutes to make a jar of pungent, garlicky kale pesto to toss with pasta, dollop on pizza or roasted veggies.

Don’t let loquats go to waste! Use them to make this sharp, tangy and spicy barbecue sauce.

This roasted sweet potato, kale and cannellini bean salad is a healthy meal in its own right, and so simple with only seven ingredients.

A non-confrontational teddy bear of a smoothie, this pumpkin pie spiced breakfast smoothie is such a comforting way to start the day.

LSA, or ground linseed (flaxseed), sunflower seeds and almonds, is a delicious and healthy blend to add to smoothies, cereals and baking.

Delicious little frozen bites of banana and chocolate goodness, with a smidge of peanut butter for good measure!

These little vegetarian, pizza flavored quinoa bites are cheesy, herby and great for packed lunches for school or work.