The caramelly-taste of dates and tender notes of coconut milk blend for a healthy, easy to make frozen dessertThe caramelly-taste of dates a

Fresh pumpkin & carrots with a dash of Piri Piri seasoning make for a vibrant fall meal.

An Indian dessert made with barnyard millet, flavoured with Plum + Roses Brew.

A noodle dish with the nutty taste of sesame oil and goodness of eggs.

Desiccated coconut and fresh carrot slow cooked in fresh cream, sweetened with jaggery.

Guymag, an easy healthy pudding/halva recipe from Azerbaijan; perfect for a winter morning breakfast.

Cottage cheese/paneer and green peas cooked in a creamy yoghurt-based sauce.

Substitute the store-bought sugary health drink for this homemade powder filled with the goodness of nuts and natural sugar.

Ginger Chilli Chai concentrate, a zingy and refreshing way of drinking iced tea in the sweltering heat.

Fresh neem leaves stir-fried with coconut to crispy perfection; just another way to include the nutrition of neem in your diet.

Red spinach or lal shaak stir fried in garlic-tempered oil makes for a healthy dish with rice or on its own.

Fish Head Mishmash is a traditional and popular Bengali dish where the fish head is fried and cooked with rice.

Boonde, tiny crispy balls of gram flour fried & ducked in sugar syrup, served with yoghurt.

Bengali tomato and dates chutney, a sweet and spicy dish that works as a meal digestive, a palate cleanser and a side dish.