Tuna & Lettuce ‘Sandwiches’ are a quick and low carb lunch box trick which are tasty and filling. Easy to hold and eat.

Red Hot Green Juice – a spicy twist to green juice, for the savory toothed.

Anchovy Wild Rice Salad

Leftovers Chinese Noodle Soup

30 Minute Chicken & Wild Rice Soup

Galette style pizza packed with veggies.

Did you know you can make quick, each and tasty polenta from popcorn?

Passion fruit cake with 2 icing options. Garnished with spicy nasturtium flowers.

Pan Seared Peppadew Garden Salad

One of the best ways to use chayotes is in soup!

This poppy seed cake is naturally gluten free! Delicious and nutritious, you can eat for breakfast or any where in between.

This mousse/sorbet is the tangiest, most divine stuff! Totally the best way to use tamarillos.

For the salmon and baby spinach lovers – best savory toast breakfast ever! nom

Salt of the Earth Salad contains baby spinach, steamed beetroot, feta cheese & avocado. Quick, easy and borderline superfood!

Phyllo pastry garlic bread sticks are super simple and quick to put together – and taste amazing!

Hankering for homemade pasta but don’t have a machine? This was me until I discovered Easy Homemade Egg Noodles.