These waffles are gluten free and vegan! They’re made with blackstrap molasses and roasted bananas! Yum meets healthy!

This recipe makeover is made with a superfood and has no added refined sugars! A creamy coffee treat with health benefits!

These burgers are high in protein , bursting with fibre, low in calories & insanely delicious! Pair with sauerkraut & your fav bun!

These vegan, gluten free & oil free superfood matcha bars are great right from the freezer! No baking, how-to video included!

This pizza crust is made with broccoli!!! Topped with green pea hummus, it’s the healthiest pizza!

Toss the boxed cereal and make your own healthy version! Chia, hemp, goji, buckwheat and more make up this gluten free cereal!

Made with roasted sweet potatoes and cashews, this healthy chocolate pie is gluten free, oil free and vegan!

This vegan chickpea noodle soup is ready in under 30 minutes and it’s gluten free and oil free!

This roasted squash is stuffed with brown rice and veggies and the squash is used to make a creamy tahini sauce! 2 for 1!

This overnight oat bowl is bursting with anti-inflammatory phytonutrients from cacao, blueberries & leafy greens.

This raw vegan spread is high in anti-inflammatory nutrients! Delicious and healthy and easy to whip up!

Only a handful of ingredients and 30 minutes are needed to make these Vegan, Gluten Free, Oil Free Tahini Oatmeal Raison Cookies!

Vegan & gluten free, this healthy breakfast casserole is great for breakfast, brunch and even dessert!

A healthy vegan, gluten free, & oil free green pea soup! Perfect for St.Paddy’s Day & ready in under 30 minutes!

These roasted chickpeas are a great snack or upgrade to any salad! Oil free version included.

Green smoothie meets buckwheat bowl. Breakfast bowl made from soaked buckwheat groats, leafy greens and green fruit!

Blended blueberries mixed with high protein buckwheat, fiber rich oats & anti-inflammatory chia seeds! Filling vegan/GF breakfast!

This is a creamy plant based porridge. It’s gluten free, high in fiber, protein & healthy fats.

Vegan, gluten free and no added sugar, this bowl is filling and health inspired!

This hummus is creamy yet oil free! It’s as flavourful as it is nutritious!