Prep for the week ahead by making a batch of this low FODMAP pumpkin sesame granola!

Low FODMAP breadcrumb crusted salmon with a secret layer of mayo and mustard that results in the most delicate and buttery fish.

My take on a low FODMAP vegetarian chilli, that’s rich, smoky and just as satisfying as the meat-filled versions.

Simple, flexible and seasonal low FODMAP sweetcorn, tomato and feta frittata. A delicious portable lunch.

Versatile, adaptable and delicious watercress pesto with walnuts. Low FODMAP and gluten free, spread on toast or stir through pasta.

FODMAP friendly s’mores bars! Sticky, gooey and sweet, with a cookie dough like base, a layer of dark chocolate and a layer of marshmallows.

Low FODMAP and gluten free prawn and fennel spaghetti. So rich, so tomatoey and so satisfying.

Gluten free and FODMAP friendly roasted strawberry sour cream cake. Rich, sweet, tangy and delicious.

Three ingredient tomato chutney. FODMAP friendly, gluten free, vegan and delicious!

Creamy, fruity and delicious, strawberry and vanilla yogurt ice lollies and pineapple and coconut yogurt ice lollies. FODMAP friendly.

Herby mustard new potato and green bean salad with jammy eggs. Seasonal, low FODMAP and gluten free.