Reese’s peanut butter cup brownies, with lots of flaky salt. Gluten free and can be made low FODMAP.

Sweet, crunchy FODMAP friendly granola. Adapt to suit you and your gut!

Roast salmon, broccoli and kale traybake with an epic lime, chilli, garlic and ginger sauce. Low FODMAP and gluten free.

Sweet and fragrant coffee and cardamom loaf cake with cream cheese icing. Gluten free and FODMAP friendly.

Fluffy, tangy and not-too-sweet, this is the gluten free and low FODMAP raspberry muffin recipe I’ve been waiting to share!

Roasted carrot salad with preserved lemon dressing. Low FODMAP and delicious.

Gluten free and FODMAP friendly chewy miso chocolate chip cookies.

FODMAP friendly root veg and butternut squash soup with crispy sage and brown butter walnuts.

These tick all the right satisfy-me boxes. Gluten free and low FODMAP too.

This low FODMAP smoothie is creamy, filling, totally enjoyable to drink and easily adapted to suit your own food tolerances and tastes.

Gluten free and low FODMAP edible flower shortbread cookies. Perfect for spring.

Cloud-like vanilla meringue nests, topped with creamy rhubarb curd and tender roast rhubarb. FODMAP friendly and gluten free.

Goats cheese, spinach and radish free form tart. Gluten free, FODMAP friendly and delicious!

Low FODMAP and gluten free courgette fritters, with roasted tomatoes and garlicky yogurt

A stunning FODMAP friendly and gluten free celebration cake for any spring or summer occasion.

Minimum faff and maximum taste. The ultimate no-bake, FODMAP friendly, salted chocolate tart.