A zesty gluten free pink grapefruit loaf, crammed full with poppy seeds and drizzled with pink grapefruit icing.

This FODMAP friendly buckwheat soba noodle salad is your new go-to work lunch. Add chicken, tofu or fish for an even heartier meal.

Slightly crisp on the outside and soft, sweet and gooey on the inside, these FODMAP friendly caramelised bananas are a treat.

A delicious low FODMAP Greek yogurt panna cotta recipe, with gooseberry compote and crushed almonds.

This courgette and feta frittata is a quick and easy weeknight dinner that’s cheap to make, as well as delicious.

Hot, bubbling rhubarb & rose water pie, with the most delicious gluten free pastry.

Twice baked, low FODMAP biscotti. Flavored with rose water and orange zest and studded with whole almonds.

The lightest of gluten free cakes.

Light, fluffy, mouthfuls of goodness, packed with protein, drizzled with maple syrup + topped with fresh blueberries. Gluten and dairy free.

With acerola cherry powder, vanilla pod, rose petals and seabuckthorn, this low FODMAP, raw, vegan smoothie is a nutrition powerhouse.

3 layer vanilla birthday cake with a lemon buttercream and raspberry jam filling and ombre icing. Gluten free, dairy free and low FODMAP.

Lemony Spinach Raw Pesto. Serve with oodles of carrot and zucchini noodles. Gluten free, dairy free, vegan and low FODMAP.

One bowl, healthy, nut and seed oat cookies. Low FODMAP, gluten free, dairy free and vegan.

A no-effort weekday dinner staple: creamy, nutritious, low FODMAP, vegan coconut green curry.