This hearty soup, almost like a stew, is a traditional dish of Colombia that combines potatoes, yuca, corn, plantains, and chicken.

Mushroom-Spinach Scrambled Eggs is one of my go-to quick and easy vegetarian, high-protein breakfast recipes.

A perfect, juicy Baked Chicken Breast recipe topped with crispy panko-parmesan crumbs are flavorful and delicious!

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.

This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash – it’s that delicious!

These Healthy 3-Ingredient Banana Oatmeal Cookies are so easy, perfect for using up those rip bananas sitting on your counter!!

Black-Eyed Peas with Leftover Ham, Collard Greens & Cabbage is a great stew to ring in the new year!!

These Italian inspired Chicken Sausage and Broccoli Rabe Egg Rolls make a delicious appetizer for the holidays!

A light refreshing calamari salad made with squid, fresh lemon, celery, red onion, roasted peppers, garlic and parsley.

These Drunken Mussels cook in a quick and easy, garlicky white wine-broth sauce with anchovies for ultimate flavor.

This is the BEST Baked Oatmeal recipe. It’s perfect to serve guests for breakfast, brunch, or make it ahead for the week for easy meal prep!

Seasoned with paprika, garlic powder, and black pepper, tender on the inside and crisp on the outside – a delicious side dish for any meal!

This simple Garlic Shrimp recipe, inspired by the flavors of Spain takes just minutes to make and it’s so flavorful, a weeknight dinner win!

These Lasagna Boats start with roasted spaghetti squash filled with chicken sausage, tomato sauce, ricotta, Parmesan, and mozzarella cheese.

Here’s a wonderful Fall Cobb salad to use up any of that leftover turkey if you’re looking for a meal that will be filling yet light.

This Baked Pumpkin Pasta is made with pancetta, kale, and white beans and topped with gruyere and panko crumbs.

My Mom makes the BEST Thanksgiving stuffing, it’s the one thing I crave every year, this recipe has been remade like Mom’s, just healthier!

This makeover is creamy and decadent, with a hint of nutmeg baked in the oven topped with melted Gruyere cheese a must at your Holiday table

This simple side dish of Roasted Green Beans with Caramelized Onions pairs wonderfully with Thanksgiving turkey or roasted chicken.