Chopped salad with romaine lettuce, Feta cheese, cucumbers, red onion and dill tossed with a simple red wine vinaigrette.

Grilled lamb loin chops seasoned with Za’atar, a Mediterranean blend of sumac, thyme, sesame and salt.

This is my favorite quick salad. I love to whip up with ingredients I usually have on hand! Simple, and can easily be modified to your taste.

Mexican Shrimp Cobb Salad: a beautifully layered salad with shrimp, avocado, grilled corn, black bean salsa, cucumbers, and cheese.

This sandwich, a low-carb (keto) lunch idea replacing a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!

Grilled Chicken Salad with greens and vegetables are tossed in a honey-lime vinaigrette and topped with peanut sauce.

Chicken Waldorf Salad is a classic salad made with apples, grapes, pecans and celery in a light, creamy dressing.

Juicy grilled chicken, zucchini and tomatoes topped with a light spinach-arugula basil pesto served over couscous.

Fruity, moist and delicious, this banana and zucchini cake is loaded crushed pineapple and lightly sweetened with honey.

Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that’s an easy and quick weeknight meal!

Steamed mussels get a kick with spicy Piri Piri Sauce which is basically a kicked up chimichurri sauce.

A low-carb faux “potato” salad made with cauliflower instead of potatoes, perfect for Keto or if you’re looking to eat less carbs.

The marinade in this Asian-style Soy Marinated Flank Steak takes an uninteresting piece of steak and turns it into a mouthwatering dish!

These taco empanadas are made from scratch with my ground turkey taco meat and a quick & easy pizza dough recipe!

Shrimp Scampi Foil Packets are so fast and easy, perfect to make all summer long, excellent for weeknight dinners with easy clean-up!

These easy, copycat IKEA vegetable potato and broccoli cakes called Grönsakskaka make a delicious side dish.

Spring is in the air which means I’ll be eating this Teriyaki Chicken and Asparagus Stir-Fry as often as I can, it’s one of my favorites!

This General Tso’s Chicken is made with chunks of white meat, sautéed with a healthier stir-fry sauce, and less than half the calories!

These whole wheat Irish soda bread muffins are delicious, and perfect for a cold March Sunday morning. Perfect with a hot cup of tea!