Tasty vegan cheezy broccoli soup that is refined oil free and perfect for cold winter nights! One pot!

Warm Cinnamon Pear Pudding topped with cardamom caramel – vegan, oil free, and refined sugar free.

Pink vegan cake donuts that are perfect for Valentine’s Day. Refined oil and sugar free.

Tasty oven baked vegan strawberry cheesecake pie that is refined oil free, sugar free, and gluten free. Perfect for VDAY!

Vegan sweet and sour buffalo cauliflower wings. The perfect snack for GAME DAY!

Healthy plant-based vegan hot fudge vanilla ice cream sundae – oil free and refined sugar free.

Zucchini Noodles (zoodles!) topped with creamy arugula alfredo sauce. Enjoy cooked or raw. Oil free + GF!

Fluffy yeast-free pita breads without oil. Enjoy by the bite, with a dip, or stuffed with your favorites.

A healthy + oil free vegan tahini herb dressing that only requires five minutes! GF.

Vegan buddha bowl with turmeric roasted potatoes, hearty quinoa, and pico de gallo. Topped withoil free tahini herb dressing.

A tasty vegan alternative to traditional fried rice made with quinoa, mixed veggies and a homemade peanut soy sauce.

Tasty breakfast or dessert idea – strawberry crumble bars! Healthy and so so good! Oil free, sugar free and gluten free!

A tasty cherry breakfast smoothie bowl topped with fresh fruits and a yummy chocolate drizzle. Refined sugar free.

A tasty babaganoush recipe made without oil. Serve as a dip or spread with crackers, pita bread or raw veggies.

Vegan vanilla almond cookies with mango chia icing – oil free, refined sugar free, and gluten free.

Healthy Vegan spelt pancakes with a date-sweetened caramel sauce on top! Oil free and refined sugar free.

Balsamic Mixed Green Summer Salad topped with red onions, avocado, olives…with some added crunch from roasted chickpeas.

Red lentil pasta with creamy sundried tomato and garlic pasta sauce. Vegan | Refined oil free | Gluten free