Kids Friendly Mini Carrot Savory Pancakes… Great way to sneak in the vegetables.

South Indian Special Paniyaram/Steamed dumpling with Mushroom filling.

Mild, delicious curried rice prepared with ridgegourd – the spiky watery vegetable.

A simple Indian style paneer gravy with pasta sauce, prepared in Instant Pot. A perfect rice/bread accompaniment.

A healthy and quick South Indian breakfast prepared with Barnyard Millet Flakes.

Summer special Mango Pineapple Sorbet with lemon juice.

A simple mango flavored frozen yogurt bars with pistachios toppings.

Probiotics and Antioxidants rich homemade mixed berry froyo. A delightful summer treat.

Fresh fenugreek leaves and lentil curry. A diabetic friendly rice accompaniment.

The Vegan Version of the popular Thai Green Mango and Papaya Salad.

Curried Lentil Rice with Mixed Vegetables – Popular known as BisiBeleBath. A quick one pot meal from South India.

A Gujarati delicacy – Tomato gravy with simple spice blends. A perfect side for rice or any flat bread.

Enjoy this festive season with this super simple Vegan Microwave Mango Sheera which can be prepared in less than 10 minutes!

The vegan version of the dessert from the Indian Subcontinent- Vegan Mango Phirni/Kheer w/ rice and almond milk.

Rich and Delicious VEGAN Mango Mousse with Coconut Milk Cream!!!! A perfect summer treat.

This vegan sweet potato pone from Belize is a simple baked pudding like dessert with the fall flavors.