Cauliflower with mustard – the sharp flavors of mustard, ginger and green chilies play off cauliflower in this dish.

Apple raisin chutney – easy chunky no-peel recipe. Making chutney at home has never been simpler!

This easy chilli garlic chutney uses just a few ingredients to make a flavorful lunch and snack accompaniment.

Indian vegetarian thali meal – toor dal tadka with spinach, aloo stir-fry, garlic chutney, brown rice and dahi.

Ajwain-flavored moringa pod curry – ajwain (carom seeds) add a rich contrast to moringa pods in this delicious vegan-friendly curry.

Mooli ka paratha – stuffed pan-fried flatbread with seasoned white radish filling. Delicious and wholesome, just right for brunch.

Moong dal with zucchini and green leafy vegetables. Homey, light and lemony, exactly what you’d call comfort food.

Pumpkin kala chana curry – Vegan-friendly pumpkin and black chickpea preparation infused with spices.

Drumstick raita – Moringa pods swathed in chili yogurt. A vegetarian side dish that’s so healthy, it will make you glow.

Easy basil walnut pesto [vegan]

Mooli fry prepared in a way that tames the pepperiness of its core ingredient- fresh white radish.

Masoor dal (red lentils) with ghee tempering. Served with bottle gourd curry, chutney and chapatis.

Spinach in spiced coconut milk – the creaminess of coconut plays off spinach beautifully in this vegan-friendly dish.

Peanut sesame rice. A no-onion-no-garlic dish especially good for lunchbox meals.