Summer Strawberry Couscous is a light summery dish using Israeli couscous, strawberries, avocado, corn, bell pepper
& citrus vinaigrette.

Raspberry White Chocolate Oatmeal is loaded with healthy protein, carbs, & fats thanks to pumpkin and hemp seeds, almond butter, & oats.

These Raw Quinoa Walnut Brownie Bliss Bites are delicious, naturally sweetened, plant-based raw brownies rolled into cute bite size balls.

Roasted Red Pepper Romesco Sauce uses roasted red peppers and cherry tomatoes, almond butter, garlic, red wine vinegar, and smoked paprika.

Chipotle Shrimp & Cauliflower Rice Bowls pair chipotle marinated shrimp, seasoned cauliflower rice, corn & black bean salsa, & avocado crema

Cilantro Lime Brown Rice is deliciously light, oil-free, made with healthy whole grain brown rice, and has the perfect hint of citrus.

Healthy Chicken Piccata features chicken breast, dredged in flour, pan browned and coated with a delicious lemon caper sauce.

These burritos are jammed juicy shredded chicken, smoky fajita veggies, cilantro lime brown rice, crunchy butter lettuce, & sharp cheddar.

Brown Sugar Bourbon Steak pairs succulent pan-seared steak with a sweet and creamy brown sugar bourbon sauce.

This Chocolate Cherry Smoothie is loaded with fruit & veggies, protein-packed, low in fat and sugars, and tastes like dessert!

This Chunky Marinara Sauce, featuring crushed tomatoes, garlic, carrots, and Italian herbs, is the perfect companion to any pasta dish.

Tart fresh cranberries and decadent dark chocolate pair perfectly with the lightly sweet batter.

Creamy goat cheese, tart cranberries, and sweet butternut squash stuffed in a ravioli and topped with sage brown butter.

Full of heart-healthy oats, low in oil, & sweetened with coconut sugar & applesauce, these Apple Cinnamon Oat Muffins are yummy & healthy