This quick satay sauce is deliciously hot with a honey and peanut butter soy sauce blend and great as a quick salad dressing or stir fries.

This apple cinnamon cake recipe with gooey chocolate is perfect for sharing over coffee.

This delicious Slimming World Syn Free Broccoli and Stilton soup can be made in the soup maker, pan or slow cooker.

A healthy, lean but delicious curry using up leftover cooked gammon!

Smoothies are a taboo on a Slimming World plan. But with the quantities laid out, you can enjoy this delicious raspberry and mint delight.

A seriously incredible Slimming World friendly aubergine dish. With a rich tomato sauce and cheese & herb breadcrumb topping.

Deliciously syn free turkey meatballs in a rich tomato sauce, served with courgetti.

This delicious syn free chilli con carne is perfect for every day easy cooking. Just brown the mince and place everything in a slow cooker.

A sweet and delicious slow cooker 2 syn family cola gammon. It’s as easy as 1-2-3!

This Slimming World beef stew oozes rich soothing flavours, yet it’s still syn free and thickened to perfection!

Delicious Slimming World friendly syn free vegetarian bean burgers that keep you fuller for longer!

A sweet and delicious home made apple chutney using a large batch of apples.