Dry rubbed, spicy-sweet salmon is topped with citrusy pineapple salsa with creamy avocado and spicy jalapeño!

This salad has got some salty crunch, creamy sweetness and a citrus dressing. It’s the most satisfying lunch or side dish!

This vegetarian chili is spicy, smokey and delicious! Take this baby to your next chili cook-off!

Inspired by Cleveland Clinic’s 6 Foods That Boost Your Beauty…get ready to be beautiful!

Make this Mussels Marinara or Fra Diavolo- your choice, either way, you’ll devour this AND the bread! The sauce is amazing!

Veggies, goat cheese and herbs top a healthy, super crunchy crust! You won’t miss the fat of a regular pizza!

With blueberries and spices, this thick smoothie tastes just like cobbler in a glass…without the fat!

Tortilla soup topped with avocado, Cotija cheese, lime and crisp tortilla strips.

Ginger Lemon Tea – If you’ve got the flu, a cold or just want to warm up, this spicy tea will bring you relief.

Harvest Grains and Veggie Salad – A mix of grains and vegetables combined with a fresh lemony dressing!

A completely vegan sandwich, full of avocado, sprouts, roasted tomatoes and mixed greens. So satisfying.

16 Bean and Kale Soup- Some believe that eating beans on New Year’s Day will bring good fortune.

Shrimp and Feta Risotto ~ Irresistibly rich and creamy. You will be passing this on to all of your friends.

Who needs store bought freeze dried or worse, fried apple or banana chips? These are super easy to make yourself with nothing added!

Persimmon Cranberry Quinoa Breakfast ~ A surprisingly sweet and super healthy new breakfast idea!

Lighter and healthier version of Pumpkin Scones. Wonderful Thanksgiving breakfast idea.