Learn how to make Jamaican Pepperpot Soup this is a vegan rendition with leafy green callaloo, vegetable broth, coconut milk, herbs, spices.

Learn how to make this delicious vegan friendly pudding made from freshly chopped watermelon, chia seeds, almond milk, vanilla extract with

Learn how to make some vegan friendly cho cho soup. This delicious soup is inexpensive, creamy, filling with a subtle hint of spiciness.

Learn how to make some roasted curry pumpkin soup. This soup is delicious, comforting and vegan friendly.

Learn how to make some air fried edamame beans – a quick snack that is high in protein.

Learn how to make some homemade fries using fresh green plantain. A healthier alternative to fast food fries, cut into a crinkle shape.

Keto friendly condensed milk using only 5 ingredients – xylitol, vegan butter, coconut milk, vanilla extract and xanthan gum

Learn how to make chayote (cho cho) water to hydrate the body and quench your thirst using a small amount of ingredients.

Learn how to make some vegan style gluten free tacos using a “meat” filling made from walnuts and mushrooms.

Learn how to make roti using almond flour. This roti is keto friendly, low carb, gluten free and can be paired with so many recipes.

Delicious brown stew tofu with mashed plantains

The snapper is marinated and then baked in my very own mojo marinade.