Good old fashioned homemade chicken noodle soup – good for the soul and your tummy

Fresh sunflower sprouts with jujubes and preserved lemon – delicate, exotic and healthy

Spaghetti in a spicy tomato sauce with pancetta

Fresh garden peas slathered in a creamy cheddar cheese sauce with a crispy cheddar topping

Spicy in taste and vibrant orange in color – this hot Indian dish is perfect for fall.

Idaho russet potatoes, Monterrey Jack cheese and pancetta – these are cheesy, bacony goodness

Red Fresno chiles marinating in a vinegar bath in preparation for homemade Sriracha sauce and chile paste.

Spicy blackened fish nuggets with a garlicky remoulade sauce reminiscent of time spent in New Orleans.

fresh from the garden and local farmer’s market in Oregon – the purple bell peppers were gorgeous

Roasted red corn on the cob, heirloom tomatoes, and jalapenos – topped with a squeeze of lime

Easy Asian-inspired sesame noodles for when you need a quick fix

Savory spinach, feta cheese and peppadew muffins

Chicken cutlets in a beautiful tomato sauce over whole wheat capellini pasta

Shrimp marinated in lemongrass, chiles and coconut milk then grilled

Atlantic salmon marinated in a mustard soy glaze and grilled on a cedar plank

Whole-wheat capellini with fresh cherry tomatoes, spinach, peppadews and feta cheese.

Luscious fresh dragonfruit granita