Fennel and carrots make a great combo in this French soup. Easy, and really fast with a pressure cooker.

Okinawan Stir-Fry: Bitter Melon, Red Sweet Potatoes, and Turmeric Poached Egg – delicious! Another dish from the land of 100-year-olds!

In Puglia they drink espresso with ice cream, then they “correct” it with grappa, but you can use rum!

Eat like a Sardinian! Tasty Fava Bean and Almond Soup from the land where people live to be 100.

Grilled figs with crème fraiche and chestnut honey. Simple, delicious, gorgeous.

Celebrate the end of summer with a French coconut yogurt cake with roasted peaches.

Sweet-tart caramelized rhubarb oozes down onto a straight ahead butter cake.

Flash fried squid with fennel, carrots, celery, red onions, and white beans. Easy, classic Mediterranean.

Lazy Man’s Sheet Pan Apple Tart – Easy apple tart.