Quick Leftover Salmon Salad – The combination of ingredients for this one was really nice and fresh and made for an awesome summer day feast

Triple Decker Peanut Butter Squares -«Grain Free, Gluten Free, Refined Sugar Free, High Protein and Super Healthy

Mango, Celery and Goat Cheese Salad – A Winning Performance!

Cooking Salmon on a Cedar Plank – Much easier than you think!

Home Made Chocolate Hazelnut Larabars
Grain Free, Gluten Free

Blueberry Pancake Batter Smoothie – Drinkable pancake batter that’s good for you.

Chocolate Hazelnut Spread aka Nutella… Home made and healthy, of course!

Grilled Chicken Parmesan
A light, summer friendly version of a great Italian classic!

Breakfast Quinoa Salad. Loaded with fruits and veggies and a good dose of protein! Sure will start your day right!

More Power Edamame Hazelnut Buckwheat Salad. Grain Free, Gluten Free, Paleo Friendly and of course, super healthy!

Mild, creamy, dreamy, nutty and slightly smokey aubergine dip. Makes for a fantastic appetizer, snack or even light lunch…

Poached Chicken, Green Apple and Goats Feta Salad

Grain Free, Gluten Free, Plantain Fritters with a Spicy Sweet & Sour Peach and Bell Pepper Chutney

Chicken, Arugula and Parmesan Pizza, on Sun Dried Tomato Pesto and Home Made Whole Wheat Pizza Dough

Collard Greens, Blue Cheese and Apple Salad

Fiddleheads, Green Olives and Almond Salad

No-Bake High Protein Candied Ginger Cheesecake Bars (Grain Free, Gluten Free, No Refined Sugar Added)

Sun Dried Tomatoes, Arugula and Walnut Pesto

Collard Greens, Apple, Pecan and Gouda Egg White Omelette