Super dense, sweet and spicy carrot cake covered with a light, fluffy, sweet and tangy cream cheese mousse icing.

Oven baked Stripetti squash with tomato, lentil and spinach sauce, topped with melted mozzarella. Deliciously comforting!

Super fragrant and flavorful nut butter made with peanuts, coconut, pumpkin seeds, Brazil nuts, and cranberries. It’s highly addictive!

The last oven baked chicken fingers recipe you will ever need. So tender, juicy & crispy, you won’t even believe that they’re also healthy

Super simple yet super delicious apple smoothie, perfect for those busy mornings or when you need an afternoon picker upper.

Don’t waste any parts of your apples. Use the flesh to make applesauce and turn the scraps into a great syrup and “butter”

Gorgeous cauliflower and carrot soup that is made nice, thick and creamy thanks to the addition of Brazil nuts.

Whole wheat macaroni in a healthy buttercup squash and cheese sauce.

Healthy Banana Carob Cake and Peanut Butter Icing

A gorgeous fall salad made with cooked navy beans, roasted beets and grilled butternut squash served cold over a bed of spinach.

These Matcha buttermilk pancakes are super healthy, seriously moist, delicate, wonderfully fragrant and so satisfying!

Grilled butternut squash, mushrooms and caramelized onions on a gorgeous whole wheat pizza dough. A definite winner!

Fennel and oven roasted beet soup, served cold. Makes for a gorgeous and very original appetizer!

Deep Ruby Beet Smoothie- A surprisingly tasty smoothie that’s literally packed with fruits and veggies. It just screams healthy.

Super healthy yet deliciously smooth and creamy, this cheesecake is topped with tons of apples, toasted pecans and honey caramel

Classic baked beans with nothing but good stuff in them!

The ultimate gingerbread smoothie. Tastes just like gingerbread without any of the guilt! It’s a great source of protein too!

This salad is loaded with tons of vegetables, fruits and seeds that’ll do your body good as well as please your taste buds!

All the great taste of a baklava with none of the guilt. The best walnut butter you will ever have. Period!

This is a salad that is loaded with earthy vegetables, but that feels very light and surprisingly refreshing.