This Histamine Friendly blueberry smoothie is deliciously creamy and high in protein.

This soup is an anti-inflammatory power house and is deliciously thick, smooth and green.

Deliciously crunchy gluten free Vegan Salted Caramel Granola. Extremely difficult to keep your hands off!

Quick and easy homemade Low Histamine Vegetable Stock.

Pimp up your salads with one of these four delicious and simple Low Histamine Salad Dressings.

A beautifully green Anti-Inflammatory Nasturtium Pesto. A great way to use those peppery green leaves of the nasturtium plant.

Low Histamine Cauliflower Carrot Dip – a great bean free alternative to hummus :D Super Yum o/

Low Histamine Fluffy Vegan Green Monster Kale Pancakes with applesauce, dry roasted macadamia nuts and fresh crispy apples.

This Low Histamine Brussels Sprout Chicken Pesto Salad is a filling winter salad with fried chicken and kale/basil low histamine pesto. Yum!

Deliciously creamy and utterly yummy Low Histamine Jerusalem Artichoke Risotto. Comfort Food at its best.

Perfect salad with shaved raw Brussels sprouts, broccoli, crisp apple sticks, yummy blueberries and salty juicy duck with blueberry dressing.

Anti-Inflammatory Coconut Soup filled with veggie goodness. Easy and quick to make – and ohhhh so Yummy.

Low Histamine Brussels Sprout Salad – a fresh and deliciously crunchy salad, with raw shaved Brussels sprouts. Perfect as a side salad!