Low Histamine Brussels Sprout Salad – a fresh and deliciously crunchy salad, with raw shaved Brussels sprouts. Perfect as a side salad!

These Anti-Inflammatory Ginger Wine Gums have the perfect flavor combination of sour and sweet, with a kick of ginger!

Pistachio Blueberry White Chocolate Truffles, the perfect mix of sweet, sour and salty. Finger licking delicious!

Pretty in Pink Anti-Inflammatory Pomegranate Juice with Candy Cane Beets. A super yummy, festive and healthy juice.

Pulled Turkey and Cranberry Sauce Tacos with Grain Free Soft Tortillas. A real FEAST combined with comfort food.

Quick and Simple Pumpkin Apple Cake. Moist and aromatic, perfect for the fall. Gluten free, dairy free, egg free, vegan, and low histamine.

Anti-Inflammatory Carrot & Fennel Soup with fresh Turmeric and Ginger root. Enjoy this deliciously creamy autumn soup.

These Naturally Green Histamine Friendly Muffins with white chocolate taste divine, are deliciously moist with hidden veggies.

Histamine Friendly Pumpkin Pizza or Savory Pumpkin Pizza with caramelized red onions, honey marinated chicken and roasted pine nuts. Yum.

White Chocolate Macadamia Oatmeal Cookies. These histamine friendly cookies are totally yummy and cookie perfection. Gluten Free

Yummy Low Histamine Yellow Zucchini Dip with homemade grain free tortilla chips.

Low Histamine Blackberry Smoothie with Rainbow Chard and GUT HEALING add ins. Deliciously refreshing!

Mango Turmeric Popsicle – a refreshing treat with the anti inflammatory super roots turmeric and ginger. Quick and easy to make.

A histamine friendly green smoothie bowl with mango and the super potent anti inflammatory herb Moringa oleifera.