King prawns in a fiery tomato sauce with whole wheat spaghetti.

A Christmas side dish of maple roasted sprouts with toasted pecans, cranberries and a hint of orange.

A warm, seasonal salad with roasted carrots & beets served with herby haloumi and pomegranate, perfect for entertaining over the holidays.

Cranberry and hazelnut breakfast bars, perfect for breakfast or as a healthy snack.

Baked apples, stuffed with Christmas spices, nuts and seeds. A healthy dessert the whole family will love.

Roasted carrot and fennel soup topped with toasted fennel seeds, yogurt and fresh thyme leaves.

Celeriac, pear and Stilton salad with pecans and a mustard & shallot dressing.

With melt in you mouth beef and crunchy peppers, this stir fry is spicy, zesty and bursting with flavor.

This soup is spicy, warming, satisfying, healthy and packed with flavor.

A warmly spiced pumpkin soup with red lentils, served with crispy sage leaves.

Pot roast chicken, a healthier roast dinner! Made with lots of vegetables and full of flavor, this will warm you up on a cold autumn day.

This spicy sun dried tomato and feta omelette is a delicious healthy lunch or dinner, it’s full of flavor with just a little kick!

Harissa roasted butternut squash with feta, red onions and garlic. Served with sauteed kale and quinoa, this dish is satisfying and healthy.

Sweet potato and broccoli frittata that is great for lunch or breakfast.

Roast beetroot with fluffy quinoa, warm feta and walnuts, perfect for meat free Mondays.

Salmon teriyaki with stir-fried vegetables and soba noodles, a quick and easy weeknight dinner the whole family will love.

Mushrooms on toast with wilted baby spinach and poached eggs. Perfect for your weekend brunch.

A spicy courgette, lemon and feta pizza with a spelt base and homemade pizza sauce. Perfect for pizza night!

A very tasty salad with rocket, roast baby potatoes, avocado, crispy pancetta and juicy cherry tomatoes topped with a pesto dressing.

Shakshuka with Spinach and Feta – Full of warm spices and flavor this dish is perfect for your weekend brunch.

Easy to make, these salmon fishcakes are full of flavor the whole family will love them. Perfect for a light Summer dinner.

Healthy homemade coleslaw. Perfect with some baked chicken bites, whole grain flatbread and salad.