Rhubarb and ginger oat crumble with a hint of lemon.

King prawns marinaded in Harissa & lemon on a bed of quinoa mixed with herbs, vegetables and pomegranate, served with an Harissa yogurt.

Garden pea falafel with a mint, tahini yogurt sauce, ready in 30 minutes and perfect with warm pita, red cabbage and lettuce.

A lighter potato salad with rocket fennel and a lemony mustard dressing. Perfect as a side salad or even better on it’s own.

Grilled salmon tacos with a coriander, lime & jalapeno sauce. Ready in under 30 minutes and so easy to make, these are perfect for lunch.

Taco spiced chicken baked to perfection and served with a tangy coriander, garlic and lime dressing. Perfect for lunch or dinner.

Spring vegetable frittata with asparagus, peas, spring onions & feta. Ready in 30 minutes & great served hot or cold.

A mostly healthy, very yummy, no bake dessert with fresh raspberries, lemon curd, Greek yogurt and a pistachio, date base.

Roast asparagus in crispy Parma ham, topped with a soft poached egg. Asparagus season is here!

Juicy roasted radishes with baby potatoes, and egg with a lemon and mustard dressing. Perfect salad for lunch or a light dinner.

Irish potato cakes with chives, great for St.Patrick’s day breakfast or for your weekend brunch.

Strawberry & pistachio chocolate bark with toasted quinoa. Great for making with the kids or as a little Easter gift.

Baby spinach, pineapple, banana, avocado, peanut butter, blended to make a a delicious smoothie with lots of lovely toppings.

A chicken casserole with in season spring greens, leek, peas and baby potatoes. Easy to make, healthy, tasty & a great midweek dinner.

Roasted beets, turnip, steamed kale, raw veggies, quinoa and a hard boiled egg all topped with a lemon, garlic tahini dressing!

Whole wheat bagels filled with baby spinach, avocado, tomato, topped with poached eggs, hot sauce & cress! Perfect for your weekend brunch.

Seared steak with grilled Mediterranean vegetables and a garlic, thyme yogurt. Perfect for Valentine’s day dinner.

Roast cauliflower steaks with kale, lentils & roast cherry tomatoes. Nutritious and delicious.

A very colorful salad that will brighten up your day. Massaged kale, mixed grain quinoa, roasted beets and beautiful blood orange.

Vegetarian chili, full of beans and veggies and a nice kick of spice. Perfect for a cold January day.

Spicy carrot & parsnip soup, creamy, warming and satisfying. Topped with spicy roasted chickpeas this is perfect for cold January days.

Massaged kale with quinoa, roast sweet potato and beetroot. A healthy,seasonal dish, great for lunch or with grilled fish.