Rolled oats with a mashed raspberry, maple syrup and brown sugar layer. Topped with fresh raspberries and another drizzle of maple syrup.

A mocha ice cream cake on an Oreo crumb crust, topped with sliced almonds. Then drizzled with warm chocolate and caramel sauce.

Soft, tasty pears with a burst of raspberry flavor, then topped with a layer of sliced almonds that gets toasty in the oven.

A creamy, cheesy & tasty broccoli and smoked salmon quiche. Made with broccoli, onions, herbs, eggs, cream, cheddar cheese & smoked salmon.

This creamy, nutritious blueberry tahini smoothie is packed with healthy ingredients: blueberries, almonds, dates, and a banana.

A refreshing, light and easy kiwi gin cocktail. Made with fresh kiwi, gin, simple syrup, lime juice and club soda.

A creamy, healthy, vegan breakfast smoothie.Easy to make with only four ingredients: papaya, avocado, banana and orange juice.

Fresh kale with crumbled feta and pomegranate arils. Drizzled with a pomegranate vinaigrette. A perfect winter salad to accompany any meal.

Healthy & hearty banana date and oatmeal muffins. Made with oatmeal, banana, dates, cinnamon and some brown sugar for sweetness.

An easy, fruity cocktail. This pomegranate gin fizz is a simple yet classy drink that is quick to whip together for a crowd.

This simple carrot, apple, kale & ginger smoothie is the definition of a healthy smoothie. Low calorie, low sugar and packed with nutrition.

The best healthy orange almond muffins, an orange almond muffin base topped with toasted sliced almonds and drizzled with sweet orange glaze