Onion & Anchovy Pizza and a Crust- prepare in 5 minutes (in Greek/English)

Cold Spicy Tomato Soup with Buttermilk & Capers (in Greek/English)

String Beans Salad with Walnuts and Goat Cheese

This smoothie with green tea, grape and peach is a real dynamite of antioxidants, vitamins and fiber. (in Greek/English)

5 Healthy Dips, based on yogurt cheese. Skinny and Delicious! (in Greek/English)

This frozen coconut limeade is a must for the hot summer afternoons. (in Greek/English)

Khajur ka Halwa, a traditional Indian pudding. I added the roasted almonds, which I think it suits really perfectly. (in Greek/English)

A tasty, easy and nutritious cherry and lime juice. (in Greek/English)

Grilled Zucchini Salad with Tomato and Mint. (in Greek/English)

A delightful and special salad with quinoa, feta and sundried tomatoes.

Quinoa with spinach and katiki Domokos, an alternative spinach pie, nutritious and low-calorie. (in Greek/English)

Skinny Chocolate Truffles with fresh Blueberries and Greek Yogurt. (in Greek/English)

By adding coffee ice cubes in your cold coffee instead of plain ice cubes, coffee will not water down when they melt. (in Greek/English)

Avocado with smoky lentils salad. Tasty and nutritious. (in Greek/English)

A banana, strawberry & flaxseed smoothie, which offers a large amount of fiber and fatty acids, vitamins and minerals. (in Greek/English)

These chocolate chip muffins are only 193 calories! They have no butter and eggs, but egg whites. (in Greek/English)

Yogurt, Strawberry & Pistachio Bars – A refreshing and healthy snack for hot summer days. (in Greek and English)

Hummus and vegetables. A healthy, nutritious and easy take-away meal, in a mason jar. Keeping up a healthy diet is easy!

Traditional Greek healthy sesame bagels. The ingredients are very simple, but the strong quality is the sesame.

A mint chocolate smoothie, full of flavor but without many calories.

Overnight oats with chia seeds. All you have to do in the morning is add fresh fruits and… eat it.