Snacking can be easy & healthy with these Maple Almond Snack Bites. Hits of chocolate, rolled with hearty oats, almond butter & maple syrup.

Lemon Rosemary Chicken is a favourite in my kitchen. Woodsy and citrusy, the aroma alone will win you over. Gluten Free!

This flavourful Vegan Pad Thai is so quick to whip up! Sweet and spicy. Using roasted almonds makes this meal peanut allergy friendly.

This simple recipe for Coconut Oil Peanut Butter Fudge is both gluten free & vegan. Delicious dark chocolate marbled throughout.

Full of warm spicy flavour, this gluten free Brown Rice Mulligatawny soup is one of my all time favourites.

Imagine crunchy, sweet clusters of Gluten Free Granola! Delicious with yogurt and fruit, milk or even on its own as a healthy snack.

These Rosemary Roasted Almonds are the perfect Fall treat. They are savoury and woodsy with a touch of heat. Vegan + Gluten Free!

Forget the frozen bag and make your own gourmet Tater Tots! Oven baked and gluten free, these tasty taters boast caramelized onions.

Chipotle Lime Soup with Shredded Chicken. Smoky and spicy with tangy hints of citrus and creamy bites avocado. Gluten and dairy free!

Maple Vanilla Cashew Protein Bars – Creamy cashews, vanilla protein powder, maple syrup and luscious salted dark chocolate.

Learn how to roast delicious Spaghetti Squash in the oven! It’s an easy to cook side dish and a delicious low carb alternative to pasta.

This Warm Golden Milk Latte will soothe your soul all while providing amazing health benefits! This cozy drink is vegan and gluten free.

A delicious vegetarian option that is simple and healthy, creamy yet light. Gluten Free Pasta Shells with a Greek Yogurt Rose Sauce.

Cookies for breakfast? If they are these easy and healthy Banana Bread Breakfast Cookies then the answer is yes!

Learning How to Wash and Store Kale is great way to have this super healthy leafy green on hand for smoothies or to toss into salads.

This cool, tangy sauce is mayo based, thinned out with apple cider vinegar & fresh lemon, then punched up with horseradish.

This easy and healthy Lemon Basil Chicken Salad recipe is one you will make over and over. Gluten free and full of flavor!

Beginners to pressure cooking will love this easy Instant Pot Salsa Chicken & Brown Rice Bowl. Simple, family friendly! Gluten free.

This Creamy Blueberry Breakfast Smoothie is a simple, healthy solution to give you that energy boost you need in the morning.

Homemade Cashew Cookie Larabar. Crunchy nuts and sweet chewy dates make for one delicious treat.

Baked Curry Spiced Chicken Breasts is a perennial favorite. Full of flavor & super versatile. Gluten Free

This healthier enchilada recipe features a creamy yet spicy sauce and sprouted grain tortillas.