Quinoa Bolognese. Swap out the starchy noodles for light, nutritious quinoa. Easy gluten free option for ‘pasta night’!

Spice up your chicken with this Chili Lime Marinade. Spicy and fresh. Low sodium and gluten free!

Vegan Strawberry Crumble Bars. What could be more perfect for spring?

Cheesy Baked Spaghetti Squash. Packed with protein, these tasty squash have chicken, beans and some spicy salsa to add kick. Gluten Free!

Coconut & Almond Butter Energy Balls. Perfect for a pre-workout snack or a gluten free treat for the kiddos. No sugar added!

Toasted Sesame Chicken with Quinoa. Packed with flavour & nutrition, this should be your dinner tonight! Gluten Free.

Classic Beef Chili with fresh Avocado & Cilantro. Perfect balance of freshness & spice. Gluten Free!

Caramelized Apples! Crisp edges with a tender, soft apple center. It’s like apple pie without the pastry. Vegan & Gluten Free!

Decadently Fudgy Oat Squares. Add in some coconut & almond butter & the results are heavenly. Gluten Free!

Super Easy Lentil Marinara Sauce served over Spaghetti Squash. Great option for those meat free days! Vegan & Gluten Free.

Delicious Crispy Potato Home Fries. Perfectly seasoned with crisp edges & soft, sweet potato goodness in the centre. Vegan & Gluten Free!

Probiotic Kombucha Smoothie! Your digestive system will thank you for this one. Gluten free & Banana free.

Dark Chocolate Almond Butter Truffles. Vegan & Gluten Free! Need I say more?

Individual Frittatas with Spaghetti Squash & Caramelized Onions. A little salsa adds that spicy kick. Gluten & Grain Free!

Love soy sauce but don’t love gluten? Avoiding soy? This is a great low-sodium option for making your own faux ‘Soy’ Sauce without soy.

Soaked Almonds infused with Dill and made into a delicious tuna-like salad using avocado. Vegan & Gluten Free!

Baked Sweet Potato stuffed with Quinoa and Coconut Bacon. A touch of Maple ties it all together. Gluten Free.

Add some flavourings to shaved coconut and you have an awesome bacon substitute! Who knew? Totally Vegan & Gluten Free.

Ditch the bottle or envelope full of chemicals and whip up your own Ranch Dressing! Try this lightened up, gluten free version.

Baked Honey Mustard Chicken. Easy to make & full of flavour. Destined to become a perennial favourite.

Super rich, fudgy, peanut buttery, chocolate cookies. Full of flavour without butter, oils or refined sugars. Gluten Free!

Looking for a guilt free crunchy snack? Try these spicy roasted chickpeas! They are ‘corn nut’-esque and naturally gluten free.