This no meat tortilla bake is filled with thick strips of peppers and onions, and makes a simple, healthy midweek family meal.

These dark chocolate avocado truffles have four ingredients and no refined sugar. They have a both whole and crushed hazelnuts.

These spelt butter cookies are so quick and simple to make using cupboard staples. topped off with melted white chocolate and sprinkles.

This combo of cinnamon bun and classic waffles make the perfect brunch. A light Greek yoghurt drizzle finishes things off.

This mafaldine pasta with creamy tomato sauce is delicious. Ready in less than 30 minutes, it is the perfect weekday meal for the family.

This gluten free vanilla and olive oil cake has a moist crumb and has a sweet cherry and raspberry frosting.

This mascarpone, lime and white chocolate dessert has a homemade cookie crust and is so simple to make. Top with berries, perfect for summer

Healthy midweek meal: fish burgers topped with homemade spicy shallot mayonnaise in homemade soft spelt bread buns.

This spelt flour chocolate fudge cake is to die for. Simple, quick and deliriously fudgy, this cake has it all!

This spelt cinnamon and honey cake is extremely low fat and has no refined sugar. Simple and quick to make, it has a butter honey drizzle.

This spelt chocolate cake has a Malteser ganache frosting. The 6″ one-layer cake can be adapted to use regular flour.

This simple beetroot and cream cheese puff pastry is whipped up with ready made pastry. Creamy, melt in the mouth, and ready in minutes.