replace the bulgar wheat with raw, ground up cauliflower for a delicious gluten free version – you won’t even know it’s not there

Back to school means stocking the freezer with lunch items and these mushroom beef burritos certainly fit the bill.

Ground Mushrooms replace some of the ground beef to lighten up these Middle Eastern inspired meatballs for this delicious wrap.

Make puff pastry Jamaican beef patties or turn them into mini patty pops for entertaining

Pateis de Bacalhau. I put my own spin on the classic Portuguese Salt Cod Cake.

These lemony, butter clams were my favourite treat I brought back from Portugal.

My turkey dinner leftovers live again as tamales.

Pork Taco with roasted pepper sauce and a scallion radish pickle.

Arancin al nero de seppia, crispy coated squid ink risotto balls with a smoky red pepper sauce

beet risotto that uses the whole beet, from the greens on down and a touch of pesto

The Canadian classic, The Bloody Caesar gets a Peruvian makeover with Pisco, aji amarillo and pickle juice

Greece and Mexico made a baby and it’s name is Chili Verde Pastitsio.

Swedish Lentil Balls – You won’t miss the meat at all with these tender little lentil balls

A lighter version of a calorie laden old classic, blue cheese dip