This apple cinnamon steel cut oatmeal recipe cooks in just fifteen minutes! The secret to quick-cooking steel cut oats is soaking them.

A healthy harvest pizza featuring a spelt flour crust, walnut parsley pesto base, and roasted delicata squash, mushrooms, onion, olives.

Finally, a mayo-free chickpea salad sandwich. Reminiscent of egg salad, with a vegan twist plus warm curry spice for fall.

Vegan Peanut Butter and Jam Sandwich Cookies that just happen to be good for you! Oil-free and gluten-free, but big on flavour!

The combination of ingredients in this roasted cauliflower, fennel, and apple soup might be unconventional, but it’s delicious!

Hearty and wholesome vegetarian black bean and sweet potato quesadillas. Serve with salsa and cilantro jalapeno pesto!

This high protein tempeh chili with sweet potato, pinto beans, plenty of chili spice, and cocoa powder is the ultimate game day chili.

This roasted delicata squash and fig kale salad also features toasted pecans, red onion, and celery, giving it plenty of flavour and texture

Healthy vegan sweet potato casserole: the perfect fall comfort dish for every occasion. Mashed sweet potato base and crispy kale/nut parm.

This chocolate, date, and walnut cake is a healthier version of an old classic called polka dater cake!

Summer may be over, but you can still channel warm, sunny vibes in your kitchen with these Californian tempeh tacos with cashew queso!

You’d never guess that two vegetables form the base of this fabulous nut-free vegan mac and “cheese!”

You’ll never want store-bought nut butter again once you taste this cinnamon pecan almond butter that’s sweetened with coconut sugar.

This espresso, almond butter, and maca smoothie is ultra energizing. Maca is an adaptogen that helps the body adapt to stress!

These tempeh, sweet potato, and mushroom empanadas are plant-based comfort food at its finest. They taste meaty without any meat!

This maple coconut grain-free granola is the perfect topping for overnight oats and smoothie bowls.