Rich in plant-based protein & dietary fiber, this low GI dish will fill you up with essential nutrients and energy

Find all the tips & techniques to master the roux and make a creamy sauce to complement the cheesy goodness in this Mac & cheese recipe

Kick-start your day with this mouth-watering, heart-healthy & satisfying Masala Tofu Scramble that is also quick & easy to make.

This mildly spiced ‘spinach & lentil rice’ is perfect for a quick, easy and healthy one-pot meal that will satisfy the whole family.

Middle Eastern inspired za’atar bruschetta with fresh tomatoes, cucumber, kalamata olives & fresh mint leaves. Perfect as a starter or snack

This creamy, cooling & refreshing zucchini raita is bursting with flavors, quick, easy & nutritious. Perfect as side dish, snack or as a dip

These savory buckwheat & cauliflower pancake/flatbread are perfect for a quick, easy & nutritious breakfast or a light meal-vegan/glutenfree

Made using fresh tomatoes, spices & lots of coriander(cilantro); this soup is the ‘tomato soup for the Soul’. Naturally vegan & gluten-free!

You’ll love the combination of mushrooms, broccoli, capsicum & kalamata olives in this quick & easy, no-fuss vegetarian pasta bake.

You’ll love this creamy & savory version of steel cut oats cooked with red lentils (oats khichdi) making it more healthy & nutritious.

With less than 10 ingredients, these crunchy ‘moong dal pakoras’ are easy to make & highly addictive. Perfect for a rainy day or in winters.